4 Signs Your Past Relationship is Holding You Back

1. Living in the Past. Dwelling on the past may keep you from completely enjoying the present and future,

whether it's via nostalgic thoughts of the good times or painful regrets about the bad things that happened.

2. The Inability to Let Go. Do you find it difficult to let go of old relationships and opportunities? One typical

indicator that your former relationship is still having an impact on your life is your fear of moving on.

3. Beliefs that limit oneself.  Our confidence and sense of self-worth can be permanently damaged by previous

relationships, which can result in self-limiting ideas that prevent us from achieving our objectives.

4.  Repeating Patterns. This may indicate that you're caught in a loop that was shaped by a previous relationship.

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