5 High-Protein Meals That'll Fill You Up for Hours

Seared tuna that is firm. hot, creamy mayonnaise. Snap peas, snappy and crisp.

Tuna Burgers

It's simultaneously meaty and light, topped with a little mint and sea salt.

Spicy Pork Chops with Pineapple

Grilled lettuce is served. Grilled halloumi cheese is strong in protein.

Grilled Greek Salad

This creative meal from Cast Iron Keto, which was inspired by everyone's favorite tailgate dish, isn't your typical chicken supper.

Jalapeno Popper Chicken

Yes, exactly—a pan, not a pot. The chicken provides over thirty grams of protein

Chicken Pan Pie

per serving, along with a generous portion of veggies and an abundance of flavor.

Chicken Pan Pie

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