6 High-Protein Diet Tips for Weight Loss
1. Don't eat carbohydrates "naked." Boil eggs until hard.
2. Have fast and simple protein sources available.
3. For meals that don't fill you up, add more protein.
4. After your workout, have some protein. Select alternatives with more protein.
5. Add animal protein to your diet. Make sure your breakfast is high in protein.
6. Stress the sources of protein found in complete foods. Avoid overanalyzing anything.
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