7 Frozen Food Myths It's Time You Stopped Believing

1. Nutritious meals are better fresh than frozen.

2. Every frozen food item is heavily processed.

3. Preservatives have been applied to all frozen goods.

4. There is a lot of salt in all frozen meals.

5. You cannot freeze food that is over its sell-by date.

6. Food can go into the freezer in its original packaging.

7. It costs more to buy frozen food than fresh.

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