How many times a week should we wash our hair?

The less shampoo you use, the better, as any shampoo that lathers is composed of harsh chemicals and sulfates that deplete

hair of its natural luster, moisture, shine, color, and elasticity. Shampoos were developed for hair cleaning. They are not

transferring any power. You deplete your hair of natural essential oils every time you lather up, and since they refill quickly, you

wind up with dry hair and an oily scalp or other problems. However, using cleaning

conditioners more frequently is preferable. They have hydrating properties. "If you were to

apply them to your skin just once a week instead of daily, you would definitely see an improvement.

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