How much protein is in one burger?
The components and size of a burger determine how much protein it
contains. About 26 grams of protein are found in a big single-patty
burger with all the condiments, compared to 32 grams in a cheeseburger
of the same size. The amount of protein in a 4 oz hamburger is 17.81
grams. About 26 grams of protein are provided by the patties alone;
the remaining grams are obtained from the bread and the toppings.
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