The 6 Healthiest Herbs & Spices You Can Eat

Turmeric has a relatively mild and adaptable taste profile, which makes cooking with it extremely simple.


You may have heard that eating spicy food increases metabolism and may even help you lose weight.


Holy basil is somewhat hot and peppery, in contrast to normal basil, which is sweet and goes well with mozzarella and tomato in Caprese salads.

Holy Basil

Although ginger is an excellent stomach-soothing drink, it may also be shredded and used to smoothies and soups for a zesty taste.


The health advantages of cinnamon will entice you to sprinkle it on a regular basis, so don't save it for the holidays.


If your primary use for oregano is on pizza night, you're probably not doing your health any favors.


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