The 6 Unhealthiest Fatty Foods, According to Dietitians
If you enjoy the tastes of sausage, go for turkey or chicken versions that are far lower in fat and steer clear of those that also have nitrates.
Sausage
Turkey bacon is a terrific low-fat substitute; some types even leave out nitrates for an even healthier choice.
Bacon
One kind of artificial fat that is solid at room temperature is shortening.
Shortening
Many people like ending their day with a dish of ice cream, but those scoops aren't good for your health.
Ice Cream
Creamy dressings with components that offer saturated fat, such as ranch, are particularly harmful.
Salad Dressing
Pastries, which include croissants, biscuits, and donuts, are another source of harmful fat.
Pastries
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