The amount of fat is in popcorn?
0.36 grams. A whole grain food rich in essential nutrients is popcorn. Popcorn's
fat content varies according on its variety and serving size. As an illustration,
one cup of air-popped popcorn has around 0.36 grams of fat in it.
Popcorn has 387 calories, 13 grams of protein, 78 grams of carbohydrates,
and 5 grams of fat per serving. With a staggering 15 grams of
fiber per serving, popcorn is an outstanding source of fiber as well.
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