What are the health benefits of peppermint tea?

The health advantages of peppermint tea are numerous. Drinking peppermint tea

first thing in the morning might help with digestion. It will assist

in releasing mental strain. Additionally, it will encourage restful sleep

at night. Many other health advantages of peppermint tea include

promoting good digestive health, reducing headaches and migraines,

boosting energy, preventing bacterial infections, promoting better sleep.

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