What's the best ingredients to add to a sandwich?

Rich in nutrients, high in texture, and bursting with taste, these are the ideal

components to use in a sandwich. Don't forget to include vegetables, a

healthy fat, a high-fiber complex carb, and protein. You may lose weight

quite well by eating sandwiches. A well-balanced, enjoyable meal that

aids in weight reduction and muscle maintenance is a sandwich made

with protein, complex, high-fiber carbohydrates, healthy fats, and veggies.

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