Why Am I Always Hungry?
Your body naturally signals to you when it needs extra food when you are hungry. Being always hungry
may be an indication of hormonal imbalances, stress, nutritional deficiencies, or
insufficient sleep. Inadequate nutrition, stress, bad habits and lifestyle choices, and illnesses can
all contribute to increased appetite. While some of these may be easily fixed, others could
need medical attention. Any strange changes in your appetite, weight, or emotional state should
be noted. Should you have concerns about these changes, see a healthcare professional.
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